Transition Drill for Speed
https://www.youtube.com/watch?v=FhZyr6AC6cY&feature=youtu.be
https://www.youtube.com/watch?v=FhZyr6AC6cY&feature=youtu.be
Egglands best tour golfer Kendall Allen shows the importance of practicing balance along with lower body and core strength in this swing rotation drill. https://youtu.be/k-bXxYKZ97M
For more tips and other exercises like these, check out the rest of my blog or follow me on Twitter: @BruceDalenaTPI. If you are in the Pittsburgh area, contact me…
This is a great stretch to increase mobility in the thorax. Increased mobility makes the golf swing stronger, faster and more efficient. Check out other exercises like this on on…