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	<title>Bruce Dalena TPI</title>
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		<title>Transition Drill for Speed</title>
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		<dc:creator><![CDATA[Bruce Dalena]]></dc:creator>
		<pubDate>Mon, 27 Apr 2020 14:54:57 +0000</pubDate>
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		<title>TPI in Pro Golf</title>
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		<dc:creator><![CDATA[Bruce Dalena]]></dc:creator>
		<pubDate>Thu, 28 Nov 2019 19:31:25 +0000</pubDate>
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		<title>Kendall Allen Demonstrates Rotational Golf Drill</title>
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		<dc:creator><![CDATA[Bruce Dalena]]></dc:creator>
		<pubDate>Sun, 24 Nov 2019 19:06:23 +0000</pubDate>
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					<description><![CDATA[Egglands best tour golfer Kendall Allen shows the importance of practicing balance along with lower body and core strength in this swing rotation drill.]]></description>
		
		
		
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		<title>Early Extension</title>
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		<dc:creator><![CDATA[Bruce Dalena]]></dc:creator>
		<pubDate>Tue, 16 Apr 2019 23:00:40 +0000</pubDate>
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					<description><![CDATA[For more tips and other exercises like these, check out the rest of my blog or follow me on Twitter: @BruceDalenaTPI. If you are in the Pittsburgh area, contact me to make an appointment to be assessed or go to http://www.mytpi.com/experts.]]></description>
		
		
		
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		<title>Check it out! The BRETZEL.</title>
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		<dc:creator><![CDATA[Bruce Dalena]]></dc:creator>
		<pubDate>Sat, 30 Mar 2019 14:56:19 +0000</pubDate>
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					<description><![CDATA[This is a great stretch to increase mobility in the thorax. Increased mobility makes the golf swing stronger, faster and more efficient. Check out other exercises like this on on my blog. Interested in training with me or finding a TPI Fitness Instructor near you go to http://www.mytpi.com/experts.]]></description>
		
		
		
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		<title>Increasing Thoracic Spine Mobility</title>
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		<dc:creator><![CDATA[Bruce Dalena]]></dc:creator>
		<pubDate>Thu, 14 Mar 2019 22:00:08 +0000</pubDate>
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					<description><![CDATA[Mytpi.com has a great article on increasing thoracic spine mobility. http://www.mytpi.com/articles/fitness/5_exercises_for_increasing_thoracic_spine_mobility_in_your_golf_swing Incorporating exercises like this into your gym routine is one of the many benefits of working with a TPI trainer. When you are ready to get started, contact me and we&#8217;ll get an appointment booked.]]></description>
		
		
		
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		<title>20 Minute Home Golf Workout</title>
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		<dc:creator><![CDATA[Bruce Dalena]]></dc:creator>
		<pubDate>Wed, 27 Feb 2019 00:06:23 +0000</pubDate>
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					<description><![CDATA[For more information concerning TPI golf fitness training contact me.]]></description>
		
		
		
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