This is a great stretch to increase mobility in the thorax. Increased mobility makes the golf swing stronger, faster and more efficient. Check out other exercises like this on on…

Mytpi.com has a great article on increasing thoracic spine mobility. http://www.mytpi.com/articles/fitness/5_exercises_for_increasing_thoracic_spine_mobility_in_your_golf_swing Incorporating exercises like this into your gym routine is one of the many benefits of working with a TPI…